Currently on Medical Leave and not accepting new appointments
- Balancing Acupuncture, LLC1230 SE Maynard Rd
Ste 203 (on backside of building)
Cary, NC 27511(919) 604-2735
Balancing Acupuncture 3 reviews
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Bonnie is simply fantastic. I felt so welcome and heard during my first few appointments and it was a simple decision for me to continue with her longer term because of the immediate positive impact I felt physically and mentally. I feel confident in her knowledge and experience and she’s... Read more »
I recently had a positive experience with Bonnie. I have been recovering from two successful cardiac procedures and these acupuncture treatments just “topped off” and energized my recovery. I feel good. The facility is comfortable, immaculate and all Covid protocols were in place. Bonnie is a good teacher and a... Read more »
Bonnie is one of the best acupuncturists I’ve ever worked with. She’s very compassionate and caring. I would recommend anyone who needs acupuncture for any reason to see her. ~~Lisa M
Compassionate & Caring was last modified: January 5th, 2021 by Bonnie Cashwell
Thanks to Bonnie and her acupuncture services the chronic back pain I’d been experiencing for years is well under control. Realizing how much energy was being lost to that back pain and no longer being burdened by it has been a game changer. ~~Jared R.
Burdensom No More…Back... Read more »
Bonnie is awesome!! During allergy season, I was getting bronchitis every year. Bonnie helped my body fight against this. Past allergy season all was good. Bonnie also helped me with neck pain. I highly recommend Bonnie!! ~~Anne Marie B.
Fighting Bronchitis & Allergies was last modified: March 16th,... Read more »
- • Autumn Immunity •
- • Healthy Breakfast Ideas for Fall •
- • Breathwork in Lung Season •
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.
According to five element theory, during the summer the organ that receives extra energy is the heart. When the seasons change so do the organs we should focus on in the body. You should focus on the heart during summer. Feed the heart heart-nourishing foods and make sure to remain active so the heart receives positive energy. continue reading
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known as influenza, is a highly contagious respiratory infection that is caused by a number of viruses. To date, there are approximately 26 to 30 different known strains of the flu virus. This is one of the reasons the flu vaccine has only mild efficacy. The flu vaccine itself, typically only covers five to seven strains of the flu. Symptoms of the flu include fever, coughing, a sore throat, fatigue, muscle aches, pains, runny nose and watery eyes. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading